ANNNNND that's 10 days!
Well, I suppose I'm done cleansing. This morning, I am going to do the Salt Water Flush one last time, as I did some psyllium husks and bentonite clay yesterday. Believe me, I am not going to miss the Flush. Not by any stretch of the imagination. I can't say that enough.
Last night was a little bit weird/scary though--I wanted to end the cleanse with a skin brush and an epsom salt bath, so I went ahead and drew a bath--unfortunately I screwed up a little bit and made the bath hotter than I should have, so when I got up to rinse off, I almost passed out. OOPS.
Otherwise, the past 10 days have gone by rather quickly. I feel great physically and I think it was a great way to practice willpower and discipline to start off the new year. It was a LOT easier than I thought it would be, and overall a nice reboot of the system. Oh, and I lost 19 lbs.
So, today I will start in on some orange juice, which should be interesting. I'll let you know how that goes.
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19 lbs? Wow -- almost an inducement for me to do this. Like giving birth to TWO large babies!
ReplyDeleteBut no -- I will stick to the eggs, sardines, and asparagus for 10 days. Will only lose half the weight you did but -- easier, I think.
Congrats again Smoove!
i didn't do it to lose weight!
ReplyDeletewhat's this about eggs, sardines, and asparagus now?
I know you did not do it to lose weight but that was the effect. Was just saying that I am trying to lose weight -- but I cannot do what you did -- that I will stick to my nutritionist prescribed diet of ... eggs, sardines, and asparagus (and at least an hour of cardio a day).
ReplyDelete: )))