Saturday, January 10, 2009

Day 2: 8:31am

Well it's day 2 and I am about to undergo my first salt water flush of
the cleanse. Slept for about 8 hours on the nose and feel relatively
good--only had probably six glasses of the lemonade yesterday, but had
two tablespoons of bentonite and two teaspoons of psyllium husks, as
well as the smooth move laxative before going to bed.

I am a little conflicted as to how graphic and or detailed I should
get when I describe how "productive" my flushes get--I guess we'll
cross(or burn) that bridge when I get to it.

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