Sunday, January 18, 2009

day 10! 10:35am - The Final Countdown

It's Day 10. The final day of the cleanse. Well, it's not really the FINAL day, because there is a few days of re-acclimating to solid food again, since my digestive system really hasn't been doing anything.

Woke up super early (for a weekend, around 7:30am), pretty well rested, given the fact that i went to sleep around 1:30am. I made sure to take plenty of the psyllium husks yesterday and a bunch of the bentonite clay to make sure I gave the ol' innards a good scrubbin' on the final day. I have to say that the Salt Water Flush is pretty much my least favorite part of the cleanse, but of course it's a necessary part of the *ahem* flushing process.

Today's flush was "productive", no doubt due to the bulking/scraping agents I took yesterday, in any case. In any case, as a sort of treat to myself, I am watching "Supersize Me" today--you know... just because.

2 comments:

  1. Congrats Smoove! Does this mean the end of the blog? Bummer ....

    ReplyDelete