So, it's 20 days after the fast and you're probably wondering how I am doing.
I am doing great! I did lost quite a lot of weight (19 lbs) over the fast, and not only have I kept it all off, I've lost 1 or 2 more pounds on top of that. I think it's mostly because I have changed my eating habits, am eating slower, healthier, and less. I feel friggin' great.
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updated about as regularly as my bowel movements, which as you'll see, will be pretty regular whilst on this cleanse. that's the whole point, innit?
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