Twenty Days After

So, it's 20 days after the fast and you're probably wondering how I am doing.

I am doing great! I did lost quite a lot of weight (19 lbs) over the fast, and not only have I kept it all off, I've lost 1 or 2 more pounds on top of that. I think it's mostly because I have changed my eating habits, am eating slower, healthier, and less. I feel friggin' great.